Rukket Golf Tips: Use a Hula Hoop to Help Visualize the Golf Swing


Dana Finkelstein from LPGA Tour and Henry Fall here, diving into the concept of low point and swing arc. Visualize this with a hula hoop – an aid to understand your golf swing motion.

Imagine your swing as a circular motion, like an eclipse, with the club moving up, down, and around this path. When you're at your best, the club feels stable, following a consistent arc. Dana emphasizes a stable path from under the plane, through the arc, maintaining the same path.

Placing a club on the hula hoop highlights stability and prevents unnecessary twist. This setup ensures a steady clubface orientation throughout your swing. Even chipping benefits from this concept, offering a stable and controlled approach.

Consider larger training aids like the plane swing to further explore this idea. Practicing with the hula hoop aids understanding and consistency, helping you master the art of following the swing arc. Improve your game by embracing this visual approach!

Henry Fall is a Golf Coach with Milo Lines Golf, LPGA Tour Caddie to Dana Finkelstein, content creator, and Rukket Golf ambassador. You can check out their online academy at or on his instagram, @henryfallgolf

Dana Finkelstein has played on the LPGA Tour since 2017 and finished first in Driving Accuracy in 2017 and 3rd in 2019. Her best finish on Tour thus far is a T-11 (2x) and she finished T39 at last year's AIG Women's Open Championship at Royal Troon with Henry on the bag. While at UNLV, Dana was a three-time Mountain West Golfer of the year. You can find Dana on Instagram @danafinkelsteingolf


Featured products

SPDR Portable Driving RangeSPDR Portable Driving Range
SPDR Portable Driving Range
Sale price$ 319.99
In stock

Blog posts

View all
choosing the right golf mat for practice

How to Choose the Perfect Golf Mat for Your Practice Needs

Buying Guides
Golf practice is crucial for improving your game, and having the right equipment, like a quality golf mat, can make a significant difference in you...
Matt Antonellis At Home Practice Set Up

Matt Antonellis At Home Practice Set Up

Matt Antonelli utilizes the Rukket Sports Sock It! Net with the Rukket Sports ARMD Pro Batting Tee and the PUREPOWER Weighted Hitting & Pitch...
3 Infield Drills You Can Do By Yourself

3 Infield Drills You Can Do By Yourself

One of the most common questions infielders often ask is how they can enhance their skills without a partner to hit ground balls. Repetition and m...