Rukket Golf Tips: Exercise Ball Swings

 

 

 

It's Henry Paul alongside Dana Finkelstein from the LPGA Tour, and we're here on a beautiful night in Phoenix, Arizona. Looking to improve your golf game during the off-season? Dana's got you covered with an excellent exercise you can easily do at home.

Grab a ball and let's get started. Dana suggests using this simple tool to enhance your backswing and transition. Begin with your ball posture, focusing on those essential slopes. As you initiate your backswing, the key is to leave the ball behind while smoothly turning away from it. It's all about sequencing – a top-notch downswing that starts from the ground up, like stretching and unwinding a chain.

Take a face-on view to fine-tune your technique. With the ball posture set, sense the pressure as you begin your downswing, the energy slinging off just right. This exercise is a fantastic way to refine your swing dynamics from the comfort of your home. Stay tuned for more off-season tips from Dana to elevate your game. Your golf journey just got a whole lot better!

Henry Fall is a Golf Coach with Milo Lines Golf, LPGA Tour Caddie to Dana Finkelstein, content creator, and Rukket Golf ambassador. You can check out their online academy at milolinesgolf.com or on his instagram, @henryfallgolf

Dana Finkelstein has played on the LPGA Tour since 2017 and finished first in Driving Accuracy in 2017 and 3rd in 2019. Her best finish on Tour thus far is a T-11 (2x) and she finished T39 at last year's AIG Women's Open Championship at Royal Troon with Henry on the bag. While at UNLV, Dana was a three-time Mountain West Golfer of the year. You can find Dana on Instagram @danafinkelsteingolf

 

 

Swing tips and drills

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